Mindfulness at the Museum: Intention and Wellness

Mindfulness at the Museum
 January 5-18, 2026 | 10:00 am–5:00 pm
 Included with admission or membership 
Royal BC Museum - Throughout the core galleries

Start the new year with a moment of stillness and reflection in our galleries. Discover self-guided activity stations throughout the galleries designed for mindfulness. Stop by our mindfulness lounge, take a self-guided tour, write some poetry, and more. Enjoy a peaceful journey through the exhibits at your own pace.

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Forest Flow Yoga
 January 9,15-16, 2026 | 9:00 am–9:45 am
 $20 per person
Royal BC Museum - Forest diorama, second floor

Experience the serenity of the Natural History gallery during a one-hour yoga session in the immersive forest diorama, led by Natalie Wright from One Yoga Victoria. This unique setting combines mind-fulness and movement amidst a backdrop of natural beauty and ambient forest sounds.

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Forest Sound Experience
 January 10, 2026 | 9:00–9:30 am
 $20 per person
Forest diorama, second floor

Step into the museum’s immersive forest diorama for a restorative sound experience. In this domed room, you enter the magnificent coastal forest of British Columbia—a unique setting that invites a serene and calming atmosphere. During this 30-minute session, you’ll be guided through a journey of sound and song designed to encourage stillness.

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Learn more at Tourism Victoria